My Story: How Ketones Changed My Life
I’m going to be completely honest with you…
Before ketones, I was all over the place. My moods were a rollercoaster. I’d cry, shout, feel overwhelmed, and honestly—sometimes I didn’t even recognise myself in the mirror.
I tried everything. I tried keto. I tried cutting sugar. I tried “just sleep more” (ha!). And yes, while some of it helped with weight, nothing touched my mood.
Then, in 2020… well, we all know 2020 was a dumpster fire. Home schooling, lockdowns, stress through the roof—every single mum I know was losing it. Me included. I was stretched to breaking point. I felt like I was failing at everything: my business, my kids, myself.
Somebody recommended ketones. And I was skeptical—honestly, I thought it was just another gimmick. But I was desperate, so I thought, “Why not?”
It took patience. Around 60 days in, I didn’t feel much at first. I kept thinking, “Maybe this isn’t working. Maybe I’m just wasting time.” But I kept taking them, knowing supplements take time.
And then it happened. My daughter, who was five at the time, came up to me and said:
“Mummy, you’re not being so crazy and crying and shouting anymore.”
I froze. That hit me like a ton of bricks. I suddenly realised I wasn’t just surviving anymore—I was present. I was calmer. I could handle life without feeling like it was suffocating me.
That moment changed everything for me. That’s when I knew: ketones weren’t just a supplement. They were life-changing.
Why I Care So Deeply
I have endometriosis, which is brutal, painful, and exhausting. Again—I’m not making any medical claims here—but personally, I noticed ketones helped me feel more balanced, more in control, and even eased some of the inflammation and discomfort I lived with every day.
That’s why I started sharing ketones with my clients. I’ve spent 10 years building Limeade Beauty (aka Limeade Glow) from nothing. I’ve poured blood, sweat, and tears into this business. And every single day, I help women feel amazing in their skin, their bodies, and their lives.
Ketones became another tool I could give women—something I had personally tested, struggled through, and fallen in love with—to help them reclaim energy, clarity, and calm in a world that constantly pulls us apart.
Who This Is For
If you’ve ever felt:
Tired but wired
Overwhelmed by your emotions
Like life is just too much sometimes
Frustrated by brain fog, fatigue, or mood swings
…then I know exactly how you feel. And I know exactly what it’s like to desperately want a lifeline, something that actually works.
This isn’t a magic pill. It’s not a quick fix. It’s me sharing what actually worked in my life, in the darkest, hardest days, when I felt like I might break.
I only recommend things I personally use and trust. I’ve lived it, and I wouldn’t be here sharing it if it didn’t work.
